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Day 1: Challenge Kick-off is happening in 4 days
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🚨 4 days left, are you ready? Everything you need to know
Alright, lovely ADHD Harmony fam, we’ll soon be kicking off the third edition of the 5-day ADHD Harmony Challenge. This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders Let's do this. 🙌
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🚨 4 days left, are you ready? Everything you need to know
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Sharing is caring! 🧡✨
The ADHD Challenge kicks off in 5 days and honestly?! It's too good to keep it a secret 👀🙅‍♀️ Who do you think could benefit from this lovely challenge??!! 💌 Already done the challenge? Somewhere in your phone is a friend who keeps saying "I'm sooo overwhelmed" 😩 "I can't focus on anything" 😵‍💫 "Why is laundry so hard?!" 🚀 About to start? Share your excitement and invite a friend to join you! Because doing this together = double the fun, double the accountability, double the breakthroughs 🤩 ADHD brains love a buddy system. And the best part? You can invite anyone you want! Here's how 👇 🔗 Go to https://www.skool.com/adhd/-/members ➕ Click the + button 📋 Copy your personal invite link and share it! Who's with me on this?! 😉✨ Let's gooo! 🎉🧠💪
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What's your biggest struggle right now?
Challenge 1: ~500 people Challenge 2: ~3,500 people Challenge 3: ~6,400 people and climbing We are growing exponentially, and that's not for no reason. The challenge works. Thousands have already shifted how they live with their ADHD, and we're doing it again starting April 27. Before we kick off, I want to hear from you. 👇 Vote below: what's your biggest ADHD struggle right now? 💬 Also drop it in the comments, other options are also welcome
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250 members have voted
What's your biggest struggle right now?
So this autistic teenager of brilliance (in many ways) SAW me. I can’t even…
Last night I performed with a few actors at a Planned Parenthood fundraiser reading real stories from clinic patients. One of the actors had an amazing wife and daughter. As soon as I saw her I knew she was different…the way she smiled and wittily engaged but looked away. We had fun talking and after a bit she said, “Do you have ADHD?” Ha ha! I was like, “Yes, I dooooo!” She told me she was autistic and studying psychology and she didn’t mean to call me out in a bad way. I said, no, it is great! You nailed it! She said something about herself and then “being annoying.” I said, “I reject anyone saying I am annoying! If they do, it is because they are so boring!” I didn’t want her to do that to herself. Plus, she was fucking brilliant!
Brains that Work Differently
Fascinating story: “For most savants, the gift arrives without explanation. They calculate enormous equations in seconds, memorize thousands of pages, play back entire concerts after hearing them once. And when researchers ask how, the answer is always some version of the same thing: it just happens. They cannot tell you what it looks like from the inside. They cannot describe what they see. The performance is real and documented and completely opaque, even to themselves. Daniel Tammet can describe it. That one difference changes everything. He was born in London on January 31, 1979 — a day he experiences as blue. He grew up quiet and unusual, the eldest of nine children in a working-class family in East London, careful and observant and entirely different on the inside from what he showed the world. He had spent years studying how other people moved through conversations, how they made eye contact, how they responded to jokes, and had learned to replicate it closely enough that no one suspected anything. He was twenty-five years old before he was diagnosed as autistic. By then, he had already been living in two worlds simultaneously for his entire life. His brain has synesthesia, a neurological condition where senses blend together. For most people who have it, the effects are faint. For Daniel, they are total. Numbers are not abstract quantities to him. They are vivid, three-dimensional shapes with colors, textures, and personalities. The number 289 is ugly, unpleasant to encounter. The number 333 is beautiful. The number 37 feels lumpy. When he does mathematics, he does not calculate. He watches shapes interact in his mind and observes the form they create together. The answer appears. He simply sees it. On March 14, 2004, he stood in the Museum of the History of Science in Oxford and began reciting digits of pi. He went for five hours and eighteen minutes. He recited 22,514 digits without a single error. He was not using a memory palace or a mnemonic system in the conventional sense. He was walking through a landscape that only he could see, describing the shapes as he encountered them. Pi, for Daniel, is not a number. It is a continuous visual journey through terrain he has memorized the way someone else might memorize a long road they have driven a hundred times.
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