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Nov '25 •
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm genuinely excited you're here. This community exists for one reason: to help you turn ADHD from something you fight against into your greatest advantage. No quick fixes. No productivity hacks that work for a week then fall apart. This is identity-level transformation, grounded in neuroscience and built from real experience (my own included). The next free 5-day challenge will be on April 27. Before it begins, watch the 7 short videos in the classroom that explain the community and how Skool works. This takes about 20 minutes and will fully prepare you for what's ahead. ⚠️ Watch the "Welcome & Introduction" videos before the challenge starts. They'll set you up to get the most out of everything that follows. 👉 Click here to dive in
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4d •
Week 3: Emotional Mastery Thread
Hey everyone! Starting this week, I'm creating a weekly thread where we can all dig into that week's content together. This thread is open to everyone, whether you're on the paid program or following along with the Blueprint. Drop your takeaways, questions, or something you're struggling with from Week 3 below. Let's talk about it. 👇
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4d •
Beta testers announced for new AI
Watch the video for more information 💛🙏 How to test 1. You should've received an email (check your spam) this will allow you to set up your password 2. Open the app and go to Worksheets 3. Complete Your ADHD Snapshot (9 questions) 4. Complete ADHD Awakening Assessment (15 questions) After each worksheet, answer these questions 1. What did you think of the questions? 2. What did you think of the report you got back? 3. Was anything confusing or unclear? 4. Did anything feel off or broken? 5. How did the experience feel overall? 6. Anything else you want to share? NEW @Dee Ponton @Alexander So @Sheena Chacko @Steve Hallett @Shanon Lee-Cooper REDO @Cindy Mason @Kim Kirk @Nic F @Sammy Boyster @Michelle Lynn
2d •
Just joined
Hi im new and im looking to find my inner self as I lost myself 2 years ago from trying to fitt in
17h •
Is this A God Send?
Just listened to the testimonials, which prompted me to join. Not officially diagnosed yet, but I know I have adhd. My name is Santella, and I am a vocal coach from the UK. Most of my students sing for mental health purposes, and ironically, a few of my students have ADHD, and they were the ones who spotted that I had it. I am actually very surprised at the things I have been able to achieve in my life despite this condition, but it now makes sense why everything has been so hard. I want to meet like-minded people who can relate to me, as that will defo help me in my quest to become the man God created me to be. I am praying that God has sent this to me in order for me to get to the next level in my life and help others to do the same. In my spare time, I love to sing, write songs and go salsa dancing. Here is a photo of where I spend my day teaching. Looking forward to meeting you guys soon🙏
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