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Nov '25 •
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm genuinely excited you're here. This community exists for one reason: to help you turn ADHD from something you fight against into your greatest advantage. No quick fixes. No productivity hacks that work for a week then fall apart. This is identity-level transformation, grounded in neuroscience and built from real experience (my own included). The next free 5-day challenge will be on April 27. Before it begins, watch the 7 short videos in the classroom that explain the community and how Skool works. This takes about 20 minutes and will fully prepare you for what's ahead. ⚠️ Watch the "Welcome & Introduction" videos before the challenge starts. They'll set you up to get the most out of everything that follows. 👉 Click here to dive in
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3d •
Week 3: Emotional Mastery Thread
Hey everyone! Starting this week, I'm creating a weekly thread where we can all dig into that week's content together. This thread is open to everyone, whether you're on the paid program or following along with the Blueprint. Drop your takeaways, questions, or something you're struggling with from Week 3 below. Let's talk about it. 👇
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3d •
Beta testers announced for new AI
Watch the video for more information 💛🙏 How to test 1. You should've received an email (check your spam) this will allow you to set up your password 2. Open the app and go to Worksheets 3. Complete Your ADHD Snapshot (9 questions) 4. Complete ADHD Awakening Assessment (15 questions) After each worksheet, answer these questions 1. What did you think of the questions? 2. What did you think of the report you got back? 3. Was anything confusing or unclear? 4. Did anything feel off or broken? 5. How did the experience feel overall? 6. Anything else you want to share? NEW @Dee Ponton @Alexander So @Sheena Chacko @Steve Hallett @Shanon Lee-Cooper REDO @Cindy Mason @Kim Kirk @Nic F @Sammy Boyster @Michelle Lynn
5h •
Hey guys
Hi, I'm Walerij, 26, working as an NLP procrastination coach helping lifestyle entrepreneurs stop avoiding the work that grows their business. I used to study industrial engineering, worked as a copywriter, learned Neurolinguistic Programming, and moved to Southeast Asia. Now I mostly work from Bali, Thailand, or Vietnam. You can ask me questions about: - Mental Barriers, NLP & Hypnosis - Being a Digital Nomad in Southeast Asia - Personal Branding I want to get these things from ADHD Harmony: 1. Accountability to get my own sh*t done 2. Ideas on how to handle the downsides of ADHD & utilize upsides 3. Maybe meet some new friends who live the same lifestyle For fun, I like to: 1. Do functional training/HIIT. 2. Make experiments with NLP and self-hypnosis 3. Watch Matt Rife videos Curious to see what's happening in this community! Happy to be part of it:) See you soon! Walerij
1d •
Waking up without my phone is a blessing 😀
I just got this tip this week and tried it!!! I loved it!!!! Anyone else waking up without there phone in the first hour of the day?? I felt more calm and enjoyed geting ready for the day!
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