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Somatic breathwork is happening in 46 hours
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Q&A Replay + Free AI Assessment available now
Sign up for the AI platform (make sure to us the same email as your skool account): https://www.adhdharmony.com/register Instructions here: https://www.skool.com/adhd/classroom/958777fc?md
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Q&A Replay + Free AI Assessment available now
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NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
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From Overwhelm to Relief
When I came into this program, I was at wits ends. I have worked with other ADHD coaches and brain experts due to my brain injuries which multiplied the ADHD symptoms. I learned some useful things from them but the overwhelm,, procrastination, and self-loathing remained. Since stating Jim’s 5 day workshop, I cannot believe the mental shifts that have happened. I am no longer feeling overwhelmed. I am getting things done every day that matter to me. I am now focused on what I do well rather than what isn’t perfect. I feel like a new person. I am calmer, happier, and more productive. So grateful for this program and for @Jim Ebbelaar sharing the depth and breadth of his knowledge with us.
Harmony AI Tech Thread
Hey everyone, this post can be used for: - General questions - Bug reports - Feature requests - General feedback for the Harmony AI Platform.
Newbie says Hi
Hi, my name is Naomi, I’m from North West England and I work as a Shared Lives Carer. I have experience with all kinds! Typical ADHD! You can ask me questions about: - Whatever you like, but I will only answer respectful questions I want to get these things from ADHD Harmony: - Organisation - Clear mind ,focus - ? Friendship For fun, I like to: - See my bestie whos also Audhd - Look after my pets - Watch TV - Read - Go to gym Optionally share one or more pictures of something meaningful to you 5: Introduce yourself - Welcome & Introduction · ADHD Harmony™
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