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2d •
🚨 DOORS CLOSING SOON - 6 weeks from now, your life could look like this.
I could spend hours telling you what the 6 week program "Reinvent your ADHD Life" is. I'd rather show you. Below is Cohort 3 on the day they completed the 6-week program, sharing, in their own words, what changed. Just 42 days earlier, they were sitting where you might be today: overwhelmed, skeptical, exhausted, or wondering if anything would finally stick. Now it's their turn to tell the story. If you're wondering whether this could be the right next step for you, start here. More information → Thank you to everyone in Cohort 3 and our continuation members for your courage, honesty, and willingness to share your journey. Your stories will help more people than you know. Much love, 💛 Jim @Daisy M @Kimi M @Vesna S. @Annika Strandhed @Bobbie Eden @Shani Sherwin @Kelly Slater @T B @Colleen C @Dorine Hooykaas @Martina Rant- Lipovac @Leonie Osborne @Jana Covington @Richard Kelly Stifora @Jessica Walker @Cheryl Issa @J Posco @Clint Dunham @Cherie Perry @April Terreau @Jeff Preciado @Nancy Grosso @Karen Hand @Gaelle Penhallow @Jeff Jamison @Stormee Willett @Robin Keeler @Val Otto @Ganesh Sanjivi @Laura Robinson @Lorna Clark @Vincius Oliveira @Mik Shridhar Højlund Bøll @Kathy Parks @Ligia Ryon @Vienna Dunham @Emelie Axelsson @Francine Jolette @Lisa M @Kate Everitt @Shawn Bailey @Con For @Penn S @Teri Connolly @Maria Wright @Regina Dunne @Penny Gillett @Britt Moore @Sam Collins @Jacqueline Millar @Winfried Jakob @Dana Wells-Gomez @Andrew Mich @Randi Winter @Trish Sanders @Lorna Boales @Diana Domantay @Esther Lindsey @Deb Brouwer @Martin Hunt @Gerard O'Hara @Sara Ellisson @Gillian Caughey @Tracy Weiss @Cathy A Castagna @Fiona Wright @Lynn Berry @Gail Coleman @Heather Jensen @Mamta Buch @Randy Keats @Sammy Boyster @Corinne Clements @Varun Sharma @Darci Wert @Marion Steed @Marlies de Boer @Deanna Dalton @Harley Sherman @Nadine Fargier @Shanon Grady @Katie W @Sean Frost @Pam Raney
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1h •
Curious, what has been most valuable to you?
I’m improving the onboarding for ADHD Harmony and I’d love your input. What has been the most valuable thing you’ve gotten from this community/our programs so far? I want to make sure new members get as much value as possible right from the start, so your answer will help me shape the onboarding around what actually works. Would love to see your input in the comments.
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4d •
START HERE: ADHD Focus Reset Day 1 Thread
We just started the ADHD Focus Reset. Post your mission template as comment on this thread and like and interact with others 💛
5m •
Not at my best, but still moved forward some🤙
ReSet Post Day 4: I got more done yesterday, I am good with what I managed today, considering. My mood today: 4. My big accomplishments today-I made it to 2 classes, registered for an assessment I meant to do last week🤪 Clear some messages from my phone, and emails from my big pile in Gmail. Found a Walk in Tech workshop in my downtown. I hope my allergies are better tomorrow. I am going to wine now: I am struggling to get anything done today, as my allergies have been out of control. So many trees and other plants are blooming and putting out massive amounts of Pollen. Nose is still running after taking all Allergy Meds, allergy tea, washing my face, and irrigating my sinuses, ugh! I have trouble sleeping when the sun is up, even if I have had only 4,3 or 2 hours of sleep. I went to lie down and rest for a bit at 3pm, and woke up at 8pm. A relief from the sinuses. I still have the sinus issue, but it seems to have slowed.🙏 I got up and have been doing some reading and work, and now I am crawling off to bed again, to do some Presleep rituals and more Zzzz's. Sweet dreams all, or have a great day in your timezone🌺🤙
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2d •
Body Doubling with Jim and the Team - ADHD Focus Reset
It'sno surpirse here, but I do lots of Body Doubling, today was a bit different at 4 am NZ time - not my norm - but thought hey - I shall join the wider team. While doing the session - I decided to use one of the many tools (inside AI Harmony) - to help get 𝗨𝗡𝗦𝗧𝗨𝗖𝗞. I Just did a 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗥𝗲𝗳𝗿𝗮𝗺𝗲 on a thought that's kept a "little nugget" of an idea festering in my notebook: "Who am I, an untrained facilitator coach, to offer anything?" Turns out I can't absolutely know that's true - I haven't even tabled the idea with anyone yet. What I rediscovered: I've got psychology qualifications, years of facilitation, and proven workshop skills. The Coaching Certification is one I demanded of myself, the develoment of the materials for the "newer modern world" of Digital Instructional Design is the missing piece - BUT it is just a skill I haven't mastered yet - and I don't have to do it all alone. 40 minutes of focussed time, that has helped me 𝗗𝗶𝗳𝗳𝘂𝘀𝗲 𝗺𝘆 𝗻𝗼𝗿𝗺𝗮𝗹 𝗦𝗰𝗿𝗶𝗽𝘁, uncover the 𝗧𝗥𝗨𝗧𝗛, Consider the 𝗖𝗢𝗦𝗧 of not doing it, (not necessarily $$$s but Regret and a Self Verdict of "another bloody crazy idea, in the notebook", helped me consider some 𝗧𝘂𝗿𝗻𝗮𝗿𝗼𝘂𝗻𝗱 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 and gived me a 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗥𝗲𝗮𝗹𝗶𝘁𝘆. Now the job - is to get on with it, and get the work scheduled into other Body Double sessions.
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