Pinned
⭐
9d •
🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
Poll
419 members have voted
Pinned
⭐
19h •
Read this if you feel behind.
Quick truth: There is no "behind" in this challenge. That's a story your brain made up the moment you missed a day. And I get it. We are world-class at turning one missed session into a full-blown identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Stop and breathe for a minute.. Read the next line slowly: The challenge is not a train you missed. It's a room you can walk into whenever you're ready. Everything is still in the classroom. And the funny things is: Almost everyone misses a day. But what about the people with those big transformations? They're the ones who fell off as well. Felt the shame. And came back anyway. That is the rep that matters. That's the one that rewires you. Because every time you've quit something in the past, you taught your nervous system one thing: "We don't finish things." Today you get to teach it the opposite. Open the classroom. Press play on the next session. That's it. That's the whole task. Your transformation report is waiting on the other side of the questions. You're not behind. You're exactly where the comeback starts. 💛 Jim
Pinned
2d •
If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
4d •
Hi Friends, I'm Nancy
Hi, my name is Nancy from Louisville, Kentucky, USA (where it's Derby🏇Time!). I am 20 years divorced. I'm also newly retired, thanks to having been termed from my last job by a manager who kept placing new hoops to jump through in my path, just to trip me up. (I don't trip easily, mind you. But my meticulous documentation of her behavior made her scared of me.) Yes, it was a toxic workplace in general. But before I realized I was being targeted, my RSD didn't help the months I spent documenting, defending, overexplaining, and feeling psychologically unsafe! 🤔) My career & life experiences are all over the map - not by choice, but mostly because of hurdles and roadblocks caused by my elevated JUSTICE barometer, and defense of defenseless underdogs! (READ: my concerns and whistle-blows were dismissed, and I didn't understand why "harming others" seemed to be the daily routine!) Thanks, ADHD. Just officially diagnosed last November. I'm 67. I check all the boxes. Bittersweet, to learn and look back at what "might have been", and to feel fully ENGAGED now, finally approaching an end to my self-sabotage. I always knew I was different, as we all do in here. In my family, I was "difficult, shamed, disruptive, smarter than everyone else (but not in a way they could comprehend, so there was no one to talk to...etc. etc. etc.) Thanks for being my new "tribe". I look forward to sharing. You can ask me questions about: - narcissism survival - domestic violence survival - PTSD I want to get these things from ADHD Harmony: - Community - Sharing - Knowledge from your experiences For fun, I like to: - Be with my grandkids (I'm the super-NaeNae!) and my 3 sons, of course - Listen to and play all types of music - Bring people together for mutually beneficial connections - Cook, bake, plan events, and entertain - Custom crafting of all kinds: creating salvage art, painting rocks that look like characters, large wall/pool murals, sidewalk chalk art, theatrical makeup and props, and the list goes on....
🔥
1d •
💬 Jim's Slogans That Won't Leave My Head
Which one is living rent-free in YOUR brain? 🏠 Day 4 Live session is done and I keep noticing this: 👀 Jim's one-liners just stick. They show up in my head when I need them most. Like little post-its my brain refused to lose. 📝 Here are the two that won't let me go: ⬇️ 🔥 "Take the pain upfront." That tiny sentence has stopped me from making about 47 lazy choices this week. The cold water. The walk. The protein. Pay now. Glide later. 🏄♀️ 😴 "Bad sleep = ADHD on hardmode." Oof. This one cuts. Every chaotic, scattered, snappy day I've ever had? Trace it back. There it is. Bad sleep. Hardmode activated. 🎮 These two are doing more for my behavior than any to-do list ever did. 📋❌ Drop a 💛 if Jim's slogans live in your head too. 👇 Which one is YOUR anchor sentence? Share it below - let's build a wall of wisdom together. 🧱✨
1-30 of 3,859
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
1
🔥
+2033
2
+1627
3
+1474
4
+808
5
+741
Powered by