📅 Daily Check-in - May 25, 2026 💭 Reflection: "Days are running very quickly. Yesterday, I almost didn't have any time to rest, my Feng Shui teacher is making me taste all kids of Eastern foods and teaching me new things, in the evening I met a friend who came from Singapore just to meet me in person from the 1st time and we filmed a testimonial, I went back to the hotel late and reset my room's Feng Shui. Today, I received my last Nei Gong and Chinese Medicine treatment and my situation absolutely improved, then we had a planned tour to see Hindu Temples, feed the monkeys and the eagles on a boat trip. A dream that I had last December and that led me to accept the invitation to come here came true today - pure magic. There are no words that can describe the Blessings that life is bringing me and I can only be so grateful! " 📊 Wellbeing Scores: 😊 Happiness: 10/10 ⚡ Energy: 7/10 🎯 Focus: 7/10 😌 Calmness: 10/10 🌙 Sleep Quality: 7/10 🔥 Motivation: 10/10 ⭐ Average: 8.5/10 ✅ Activities from yesterday: 🚿 Cold Shower 🛏️ Good Sleep ☀️ Morning Sunlight 💧 Stayed Hydrated 🌬️ Breathwork 🌿 Grounding 🚶 Walk 🥗 Healthy Eating 🍺 No Alcohol 🍬 No Added Sugar ☕ No Late Caffeine 🥩 Hit Protein Goal 🥦 Ate Vegetables 🧘‍♂️ Meditation 🙏 Prayer 📝 Journaling 💚 Gratitude Practice 🎯 Visualization 🛋️ Therapy Session 😌 Low Stress Day ✨ Positive Mindset 📵 No Social Media 📧 Inbox Zero 🌅 Focused Morning ⏱️ Time Blocking 1️⃣ Single Tasking 🧠 Learning 🎸 Skill Practice 🎨 Creative Work 👥 Quality Time 🤝 Helped Someone 📞 Called Friend/Family 🎉 Social Event 🍽️ No Phone at Dinner 👂 Active Listening

The Bdub sessions are a great way to get going on what needs decluttering...Hope to see you in the Bdub sessions!! Several more are scheduled! The time that you see will be the time in your time zone so you can decide what will or not work for you.8😎

📅 Daily Check-in - May 23, 2026 💭 Reflection: "So, today is a brand new day. I conquered my mishap of losing three days of work on my project, but I learned a few things from it. Life isn't always full of cherries; sometimes we end up with the pits. And that's kind of just what happened. But you know, I learned it isn't always roses, but we can still function through all of this. I like to say, we can't change yesterday, but we can change today for a better tomorrow. So, that's my saying. I say that to myself often, because it's true. Joining the Co-Art 3, is very helpful. Jim's amazing, and so is Sage. And yeah, I just feel good today, and back to, I believe, my normal self, or even trying to be a better person for myself, mostly, and also others. That's the main goal, for the moment, anyway. " 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 8/10 🎯 Focus: 8/10 😌 Calmness: 8/10 🌙 Sleep Quality: 8/10 🔥 Motivation: 8/10 ⭐ Average: 8/10 ✅ Activities from yesterday: 🌙 Early Bedtime ☀️ Morning Sunlight 💧 Stayed Hydrated 🤸 Stretching 🥗 Healthy Eating 🍺 No Alcohol ☕ No Late Caffeine 💊 Took Supplements 🥩 Hit Protein Goal 🥦 Ate Vegetables 🧘‍♂️ Meditation 🙏 Prayer 💚 Gratitude Practice 💭 Affirmations 🎯 Visualization 🎯 Deep Work 📵 No Social Media 📋 Planned Day 🌅 Focused Morning 1️⃣ Single Tasking 📅 No Meetings 📚 Reading 🧠 Learning 🎓 Online Course 🎨 Creative Work 👥 Quality Time 🤝 Helped Someone

📅 Daily Check-in - May 24, 2026 💭 Reflection: "I had another great day and very productive, feeling pretty good, things are advancing and I feel good about it, I feel happy and calm, motivated and yeah, it was a good day." 😄 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 8/10 🎯 Focus: 8/10 😌 Calmness: 8/10 🌙 Sleep Quality: 8/10 🔥 Motivation: 8/10 ⭐ Average: 8/10 ✅ Activities from yesterday: 🌙 Early Bedtime ☀️ Morning Sunlight 💧 Stayed Hydrated 🚶 Walk 🤸 Stretching 🥗 Healthy Eating 🍺 No Alcohol ☕ No Late Caffeine 💊 Took Supplements 🥩 Hit Protein Goal 🥦 Ate Vegetables 🧘‍♂️ Meditation 🙏 Prayer 💚 Gratitude Practice 💭 Affirmations 🎯 Visualization 🎯 Deep Work 📵 No Social Media 📋 Planned Day 🌅 Focused Morning 1️⃣ Single Tasking 📅 No Meetings 📚 Reading 🧠 Learning 🎓 Online Course 🎨 Creative Work 👥 Quality Time 🤝 Helped Someone