📅 Daily Check-in - May 25, 2026
💭 Reflection:
"Days are running very quickly. Yesterday, I almost didn't have any time to rest, my Feng Shui teacher is making me taste all kids of Eastern foods and teaching me new things, in the evening I met a friend who came from Singapore just to meet me in person from the 1st time and we filmed a testimonial, I went back to the hotel late and reset my room's Feng Shui. Today, I received my last Nei Gong and Chinese Medicine treatment and my situation absolutely improved, then we had a planned tour to see Hindu Temples, feed the monkeys and the eagles on a boat trip. A dream that I had last December and that led me to accept the invitation to come here came true today - pure magic. There are no words that can describe the Blessings that life is bringing me and I can only be so grateful! "
📊 Wellbeing Scores:
😊 Happiness: 10/10
⚡ Energy: 7/10
🎯 Focus: 7/10
😌 Calmness: 10/10
🌙 Sleep Quality: 7/10
🔥 Motivation: 10/10
⭐ Average: 8.5/10
✅ Activities from yesterday:
🚿 Cold Shower
🛏️ Good Sleep
☀️ Morning Sunlight
💧 Stayed Hydrated
🌬️ Breathwork
🌿 Grounding
🚶 Walk
🥗 Healthy Eating
🍺 No Alcohol
🍬 No Added Sugar
☕ No Late Caffeine
🥩 Hit Protein Goal
🥦 Ate Vegetables
🧘♂️ Meditation
🙏 Prayer
📝 Journaling
💚 Gratitude Practice
🎯 Visualization
🛋️ Therapy Session
😌 Low Stress Day
✨ Positive Mindset
📵 No Social Media
📧 Inbox Zero
🌅 Focused Morning
⏱️ Time Blocking
1️⃣ Single Tasking
🧠 Learning
🎸 Skill Practice
🎨 Creative Work
👥 Quality Time
🤝 Helped Someone
📞 Called Friend/Family
🎉 Social Event
🍽️ No Phone at Dinner
👂 Active Listening