Just finished the first section of my ADHD Snapshot and realized something wild: the freeze I keep hitting mid-sentence isn't my brain shutting down. It's my brain moving too fast for my own executive function to keep up. I've been calling myself scattered for years when I was actually overwhelmed by my own processing speed. 🤯 I make sense. 🙏🏼

I just hit level 5 in the community, which the leaderboard associates with the "$100m models book." Does anyone know what that is and how I access it?

📅 Daily Check-in - May 28, 2026 💭 Reflection: "I was in bed on time and fell asleep very quickly. The dog woke me during the night. I'm feeling a little flatter than I do normally and it could be down to the fact that I had a full on day yesterday starting at 3:30am. I had been on the go, ticking things off, ever since and wound up at 6pm last night. My focus doesn't feel as strong as it should be given that I made it into bed by 9pm. Today I will focus on pacing myself throughout the day especially as I have a work meeting (and I haven't had time to do much of it) and I have a coaching practice session this afternoon. My win is the fact that I made it into bed by 9pm. My challenge for today is protecting my energy levels - here's hoping it goes to plan!" 📊 Wellbeing Scores: ⚡ Energy: 4/10 🔥 Motivation: 5/10 ⭐ Average: 4.5/10 ✅ Activities from yesterday: 🛏️ Good Sleep 💧 Stayed Hydrated 🌬️ Breathwork 🌿 Grounding 🥗 Healthy Eating 🍺 No Alcohol ☕ No Late Caffeine 🥩 Hit Protein Goal 🥦 Ate Vegetables 🍳 Home Cooked Meal 📚 Reading 🧠 Learning 🎓 Online Course 👥 Quality Time 👂 Active Listening

📅 Daily Check-in - May 27, 2026 💭 Reflection: "I feel deflated today. I went for the proofing for the prosecution. I thought that maybe I wouldn't be asked to attend court and give my evidence, but yes, sadly so I will be. Gosh, it brings up old feelings. It's PTSD from when my poor mum was involved in a case against a lady and I was only young at that age and because of her understanding of English and her written ability, I stepped in and did it for her and I think I actually took on a lot of her grief because of it. So basically that's good to acknowledge that, but on the other side I need to think to myself, this is all an individual situation and this is a different situation and to try in a way to put it into contents and just follow through."