Just updated all the visuals across the challenge. What do you think? You can check out the full-size versions in the classroom: https://www.skool.com/adhd/classroom Let me know what you think below!

Someone in the 6 week challenge suggested to ask Sage (the AI) to make a bullet point list of all the wins encountered the last 6 weeks just to have an idea of what happened… and wow judge by yourself…. Compressed Bullet List * Uncovered root cause of procrastination (people-pleasing + imposter syndrome) * Named the "Too Much" core wound and can spot it in real time * Built and used the Energy / Emotion / Clarity block diagnostic (3+ real wins) * Learned overwhelm is ADHD, not a personal flaw - released the guilt * Wake up calmer, no more morning dread * Feel "so much calmer, more in control, and believe I can do things" * Consistent wind-down routine (walk, journal, read) with bedtime closer to 10pm * 6 weeks of daily check-ins - the longest streak of self-tracking you've done * Created "lazy river" time blocking system * Brain dumps moved to voice → calendar tasks (a real productivity loop) * Full meal planning system operational (recipes → plan → auto shopping list) * Nightly Sage debriefs for emotional processing * 18+ custom trackers designed and used daily * Sleep environment upgraded (smart lamp, sleep mask) * Morning grounding routine (grass + hydration) anchored * Weight stable through holidays - no blowout * Protein goals hit week after week * No late caffeine locked in * Post-dinner walks for blood sugar - regular * Cold exposure and deep pressure therapy added as regulation tools * CrossFit Open completed + heavy lifting progressing * Told hubby what you need. He listened. He held your hand. * First ever chore-free Sunday (planned together on Saturday) * Set a real boundary: said no to a hike, chose rest and painting instead * Open and authentic at boss's appraisal dinner- no regret -no spiral * Invited a friend to CrossFit - building community on your terms * Focused mornings, single-tasking, and deep work becoming habits * Caught a panic spiral, self-hugged, and kept working * Proactive work message from 2 weeks prior saved a stuck report

Everyone who stays active in this community for 50 days after joining gets the 6-week blueprint as a free PDF. That's a promise. The PDF gives you the framework. Identity, biology, emotions, productivity, integration. For some of you, that will be enough. But if you're anything like me, you already know deep down that information alone won't get you there. You need structure. You need someone checking in. You need an environment that holds you when life gets loud, when motivation fades, and when that voice whispers "I'll start Monday." That's what the live program is for. Free blueprint (after 50 active days) - PDF covering the framework - Self-paced, work through it on your own 6-week live program - Live weekly training and group coaching with Jim - Harmony AI (Sage) that learns you personally through daily check-ins - Six AI transformation reports that build on each other - Body doubling sessions with the group - Live somatic breathwork session in week 4 - Well-being tracking dashboard - Direct DM access to Jim - All recordings if you miss a session 👉 If you want to join the next round, click here. ⚠️ Limited spots available ✅ 100% Money-back guarantee if you don't improve (no questions asked) 💰 Payment plan available DM Jim

I got two loads of laundry washed and dried! I still need to put it away, but I made progress.

You know that moment in a movie when the main character is about to make the decision that changes everything? And you're sitting there like "DO IT. JUST WALK THROUGH THE DOOR." This is that scene. And you're the main character. I've read almost every post this week. The tears, the beliefs you named out loud for the first time ever, the loops you closed, the ones you didn't. People who've been carrying "I'm not good enough" for 20, 30, 50 years finally looking at it and saying: "Wait. That was never even mine." That's not small. That's seismic. But here's what I also know about us. We're world-class door openers. We open the door, peek inside, feel the rush, tell ourselves "I'll definitely walk through later"... and then a squirrel runs by and we forget the door existed. Monday comes. The feelings blur. The AI report sits in a tab between 47 other tabs you also meant to get back to. And by next Friday that voice creeps back in: "See? Another thing I started and didn't finish." Not this time. Today at 6PM CET I'm going LIVE for the finale. And this session is different from everything we did this week. Days 1 through 5 were about finding the fish, removing the masks, rewriting the code, cleaning the water, discovering your purpose. Today? Today we make sure you actually find your water. And stay in it. Not for five days. For good. Here's what happens if you show up: - I'm giving away the Transformation Blueprint to everyone in the room. This is the actual framework I used to go from burnt out, smoking, coding at 3AM, not recognizing myself in the mirror... to genuinely loving my life. It's yours today. - I'm also opening the doors to the next 6 week cohort. I can't say more here. But if the challenge moved you even 1%, this will hit different. - And the $2,000+ in prizes? Announced live. You have to be there. Now find yourself: 1: You finished all five days. Your report hit you like a truck. Beautiful. But an open heart without a plan is like a phone at 3% battery. Powerful device, about to go dark. Today is the charger.