We’re in the final week of March and it’s MONDAY!! The Daily Fire 🔥 from GrowthDay got me all hyped up and excited — especially knowing I have a plan for April for a group and some simple checklist tasks I can do a little each day to work toward goals. Clarity is so helpful!!! 💯 Finished up lower body 1 from week 6 today — honestly it felt good to lift heavy and focus on the muscle. Highest ever Calf Raise (40x2!) lift today! And highest ever single leg dead lift (35lb) I’m left with two total body workouts in 25 min speed train — 1 on deck for tomorrow, mobility Wednesday, spin Thurs and Fri! And then Saturday or Sunday possibly the last one (if I have time, and energy)

If you told me a year ago I’d be here, holding light up numbers at a spin studio before 5am — I would not have believed you. And here I am — WITH @Rachel Zehnder ! I always preferred working out at home until I tried this… I was hooked immediately. The music, the lights, the endorphins 🤩 More thoughts coming on this, but today we celebrate the first milestone. What a special way to start this beautiful Thursday 🥰

This Greek salad will forever be a favorite of mine. Lots of romaine underneath and I can add spinach or other greens once available fresh/local. Dressed with a simple balsamic. Bulk macros by adding some brown rice and chicken meatballs with tzatziki. Recipe in comments.

I live that these stretches from Andrea Robert’s are only 15 mins but sometimes I just don’t love her style 😑 (just a personal preference). I’m glad I did it! Happy to share the gym today with @Amie Becker and then @Becky Mullins (who just had a birthday this week!!! So happy birthday, Becky!)

Hey guys! Does anyone use the BODi recipes anymore?? I made the fixate bangers and mash (cauliflower mash from 2B mindset) last night for st Patrick’s day). It’s still a favorite of ours from the library — Glenn loves this one too! We mostly get recipes from New York Times cooking these days but every now and then I love going back to old healthy faves from Bodi! What’s everyone using to meal plan and prep these days?? Share below!!