Sometimes self love is reminding yourself of what’s important and why you set goals to begin with. This month when I’m at my desk and it’s too cold, I feel too tired, or any other reason… I want this to be my reminder of my movement goal!
I may not achieve my steps every day if I’m in meetings, but I want to finish every day knowing I gave effort, rather than giving into excuses!
I’m out here walking - AGAIN! And trust me I’d rather be sitting with my blanket!
I keep running these groups because I benefit from this stuff, too!!!
Anything you plan on working on this month? How will you keep the goals in sight and in mind?