Hello everyone! One of the best things about having people alongside you on your journey is how much you can share resources, tips, tricks, and more to stay accountable and excited about moving forward. I've had enough requests for "recipe shares" -- anything that is quick, healthy, simple, "family/hubby approved" can all be shared HERE in the comments! Share links, or photos of your favorite ideas and let's make eating healthy feel exciting, energizing, and DOABLE! (I'll share a couple snapshots of my faves from my own cookbook as well!)

Ground chicken crumbles from a Costco lettuce cup pack and white sticky rice. The chicken is even toddler approved.

Do you eat before a workout? If so, what works for you?

This is a GREAT way to use those leftover hardboiled Easter eggs! Add them right on top of a salad like this and you’ve instantly leveled it up. But also… let’s talk about what actually fuels a healthy metabolism 👇🏼 It’s meals like THIS—balanced, satisfying, and full of nutrients that keep you full, energized, and out of that constant “what should I snack on next?” cycle. Think: a Cobb salad vibe—with a simple, real-life twist. Why it works: • Protein (chicken, eggs, bacon) = keeps you full + supports muscle • Fiber (greens + veggies) = digestion + fullness• Healthy fats (avocado, dressing) = balanced blood sugar + hormone support • Color + texture = more satisfaction → less mindless snacking later Time Saver Hack: Prep a few ingredients ahead of time (grilled chicken, chopped veggies, hardboiled eggs) and you can throw something like this together in literally 2 minutes during the week. Simple. Filling. No overthinking required. What’s your go-to salad combo that actually keeps you full? 👇🏼