First day of October and kicking it off in pink! Joint mobilization was perfect mid week to loosen out the soreness and keep me ready for two spins later in the week 😎

I’m really enjoying Autumns Track Pilates program. I thought I’d miss the weights (I have historically) but I must have needed a break.

I need to move the app to my first page so that I’m better with posting!

No selfie but a good day. Work walk and after dinner walk plus Strong with Megan on BODi.

First sweatshirt walk of the season. Perfect for wearing pink as well for Wednesday’s we wear pink.