Hi, my name is Felipe and my first goal is to make a muscle up. Merry Christmas

My goal is to achieve a walking handstand. Starting off with working on my handstand confidence and increasing my freestanding handstand time!

Your first actions of the new year Consistency is not built on January 1st motivation. It is built by taking action before motivation shows up. This week matters more than it looks. It is the bridge between the old year and the new one. The habits you keep here usually decide how January actually goes. This space exists for one reason: to turn small actions into momentum. No perfect workouts required. No “new year, new me” pressure. Just movement. Just showing up. 💪 Trained strength for 10–30 minutes? Post it here. 🤸 Practiced a skill like handstands, hangs, or flow? Drop it here. 🧘 Did mobility, stretching, walking, or recovery work? It counts. Even 2–5 minutes matters. Especially during the holidays and the first week of the year. This week is about identity, not intensity. You are proving to yourself that you are someone who moves… even when life is busy, messy, or unstructured. 👉 How to use this space: • Post what you did today • Include time or reps if you want feedback • Support others with likes or comments Every post builds accountability. Every interaction strengthens the group. Showing up here is how discipline is built — quietly, daily, and on purpose. 💬 What is one action you took today to start the year moving forward? Post it below ⬇️

The goal was simple. 5,000 push-ups as a team before Christmas. No pressure. No perfection. Just action. And look at this. 🔥 FINAL TOTAL: 5,063 / 5,000 PUSH-UPS 🔥 Goal hit. Then exceeded. This is what happens when a community shows up together. Some people did a few reps. Some people did hundreds. Some people did a lot more than they thought they could. Every single rep mattered. Here are the legends who stacked the reps 👇 Brandon Beauchesne-Hebert - 914 Brad Johnson - 820 Angela Woppman - 700 Mark Volzer - 500 Karyn Ainsworth - 491 Gabriela Lavista - 336 Veronica Campbell - 320 Darwin Guevara - 123 (78 full + 90 knee) Donna Walton - ~120 Joey - 100 Ajay S - 85 Antony Alabi - 80 Marina Tokareva - 60 Gian Paolo Menabene - 50 Aya Wingate - 48 Caryn Vowles - 46 Aro Domingos - 45 Dennika Hamel - 40 Mist S - 35 Allan Rutledge - 30 Viv Doan - 30 Daddy Doula Dayne - 25 Luciana Rennó - 20 Deb Sting - 20 Kate Bailey - 15 Davis Saelee - 10 This challenge was never about push-ups. It was about showing up. Doing something daily. Proving to yourself that small actions stack fast. You should be proud of this. 🎉 Drop a comment below with how this challenge felt for you or what surprised you most. And yes… we are absolutely doing more stuff like this 👀

Before chasing the next goal, pause for a moment. This time of year is not about doing more. It is about noticing how far you have already come. Think back to where you started this year. Your strength. Your confidence. Your consistency. Even if progress felt slow, it still counts. Showing up counts. Trying counts. Not quitting counts. This is also the perfect mental reset. No pressure to be perfect. No pressure to train hard this week. Just space to recharge, reflect, and reconnect with why you started. Use this time to ask yourself a few simple questions: What am I proud of this year? What habits actually worked for me? What do I want to feel more of next year? Your goals will still be there after the holidays. You do not lose progress by resting. You gain clarity. Enjoy your time with family, friends, food, and rest. We will be ready to build again soon. 💪 🎁 What is one thing from this year that you are genuinely proud of?