Welcome to the Vegan Squad Community 💚 Your home for getting fitter, stronger, healthier, happier & more confident — The Vegan Way. We’re SO excited you’re here!!! This community is designed to help you transform your body, your energy & your mindset through science-backed tools, real accountability, and the power of doing this together. If you show up, follow the steps, and lean into the support…You will get results. It’s just consistency + community. To get the MOST out of your experience, start here ⤵️ 1️⃣ Make Your Intro Post Create a post & tell us: • Your goals • Where you’re from • What you want support with right now & that you’re looking for an Accountability Buddy (if you want one). This helps us understand exactly how to guide you. 2️⃣ Watch this introduction video https://youtu.be/0FUBkTlge7A?si=9m22df6JMHdWkEdB 3️⃣ Add the Live Calls to Your Calendar Go to the Calendar Tab & sync our weekly coaching calls with your personal calendar. To watch replays: Click the date → Open the Fathom link → Watch the full call. 4️⃣ Go to the Classroom Tab Inside the Classroom you’ll find: • Our self-paced courses • Vegan nutrition trainings, recipes & meal plans • Strength training foundations & training plans • Mindset, emotional eating & nervous system tools Watch each lesson & complete the action steps underneath — That’s where the real change happens. 5️⃣ Engage With the Community Once you’ve settled in, go find 3 posts or comments from other members and respond thoughtfully. Add real value. Share your insights. Encourage someone.Meaningful connection is what makes this community powerful. 6️⃣ Share Your Wins — Big or Small When you win, tell us - We want to know & celebrate you! Post in #wins and share what happened & how you did it.We’re building a culture where progress, effort & self-belief are recognised — Every step counts! Your win might be exactly what someone else needs to see!

Hey fam! I hope you all had a beautiful weekend! In case you haven’t heard, I need to share this amazing news with you all! Ridglan Farms is SHUTTING DOWN! Meaning all dogs will be out of that hell hole and it will not be doing business internally (our worry since we knew they lost their breeding and selling license effective 7/1)!!! More news to come but I surmise that Big Dog Rescue Ranch has bought the remaining babies. Check out the video in the comments.😭 The timeline is way off as Wayne Hsiang/activisits have been putting the pressure on Ridglan for a decade. However, this shows how we can get shit done for the animals by working together!!!! So grateful to you all and everyone who played a role in this success for the beagles!!❤️😭 😁

Hi fam!! Happy Father’s Day to all of the dads out there- both human and fur baby 🙏🏼❤️. Please see the 🔗 below for the last video in the Veganism Beyond Diet Module. I deeply appreciate every single one of you for using your voices for these innocent beings. Vegans make up about 1-2% of the population and yet only about half speak up for animals. We need to change this, pronto!🙏🏼 The animals have no one except for those who speak on their behalf. So let’s do this! Get out of your comfort zone and speak up however you can. In whatever ways resonate and feel right to you. It ALL MATTERS. Please let me know what you think of this module when you have the opportunity. I am going to start a new module on raising children vegan in the near future. Stay tuned! ❤️ https://www.skool.com/vegan-squad/classroom/c3a0e43b?md=95b941ff97554ac8ad82d4a249ac6e56

If you’ve been impacted by the Vegan Squad in any way, or you believe in what we’re building.. THIS IS YOUR CHANCE TO SUPPORT! We’ve got a deal on Vegan Squad shirts right now, 1 for $30 or 2 for $50. Limited time offer while supplies last. Plus, extra gifts you can add on to your order for additional support (and yes, they’re worth it 👀) Every order directly supports the community, the mission, and everything we’re building inside VSC. Please send a DM to @John Thomas Vegan Squad Coach here in order to get a shirt mailed to you! Thank you for being here and for being the change!

Walk away with a personalised content plan that feels aligned, authentic & easy to create to attract YOUR dream clients. Register here & share with friends: https://brandingworkshop.vegansquadcoaching.com/brandingworkshop Stop posting content and hoping for the best. Build a personal brand that attracts dream clients, grows your community & gets you paid to do what you love 💖