TUESDAY → Q & A + GROUNDING CALL - 8.30PM EST
Ask questions, set goals & get your accountability fix in to help smash your goals 💚
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1. WEDNESDAY → 30 MIN Q & A with Dr - 1PM EST Ask your questions and get answers from our team Doctor, Dr. Sophie 💚
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2. WEDNESDAY → VEGAN SQUAD SOCIAL HOUR - 2:30PM EST
Social hour to hang with the Squad and Join our Vegan Squad Social Night — A fun call to connect, play games, laugh & make new vegan friends from around the world. Come hang out, vibe & build real connections with like-minded souls! 💚
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3. WEDNESDAY → YOGA/SOUND HEALING MEDITATION - 7:30PM EST
Join yoga with - Your weekly reset to release stress, restore balance & reconnect with your body. Expect grounding flows, stretches & mindful breath-work to boost mobility, calm your mind & help you feel centered, renewed & rejuvenated. Enjoy your active recovery! --------------------------------
THURSDAY → VEGAN MINDSET SUPPORT CALL - 10AM EST
Join this support call to chat about any challenges you have as a Vegan, connect with other Vegans & make some new friends! We're here to support you & answer any questions you have! Let's make your Vegan Lifestyle as easy as possible.
Check the calendar for the link!
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SATURDAY → LIVE MASTERCLASS W/ SQUAD COACHES - 2PM EST
Join us for a LIVE cooking class!
This Cook with Me Class invites members to participate in preparing & cooking a delicious, healthy, simple, and satisfying meal together.
Members are invited to buy the needed ingredients for the meal (to be listed in an upcoming community post) or just hang out & watch.
This will be a time of fellowship, sharing, and relaxation for all who join!
Let’s get cooking 🧑🍳!
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- SUNDAY → YOGA CLASS WITH - 12PM EST
Deep stretches combined with breath-work and time under passive tension to unlock greater levels of flexibility, to release stress from your body.
PASSWORD: yoga
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2. SUNDAY → VEGAN BODYWEIGHT & CALISTHENICS MASTERCLASS WITH - 7:30PM EST Discover how to get fit, build muscle, and become strong - all without a gym.
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ACTION ✅
Go to the Calendar Tab & add these calls into your Personal Calendar 📅
Catching the replays? You can access past calls by clicking on the past date a call was on → Click the Fathom link to access the replay 😁
NEWLY ADDED COURSE CONTENT🧠
Be sure to check out the newest uploads!
Classroom > Activism For A Compassionate World > Speaking With Impact For The Animals
Have the Best Week Ever 🥳
Your Vegan Squad Coaching Team 💚
Where Will We See YOU? 🫵👀