Aug 21 • General discussion
Welcome to FlexTheory Training!
Whether you’re a fighter, competitor, hobbyist, or a newcomer that desires abundant strength and articulated range - you’ve arrived. We will train progressively three times weekly, with complimentary themes. We seek objective, measurable changes in our explosive strength where it meets our flexibility, and will build those components together as a unit.
9
14 comments
Welcome to FlexTheory Training!
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
Leaderboard (30-day)
1
+22
2
+10
3
+6
4
+6
5
+4
Powered by