10d • Strength Stretching
Strength Stretching #6 has Arrived!
Number six introduces simple additions to the old, and applications of something slightly new. The intensity increased a little, and so have the payoffs. Do these sessions in order, get your gains, and Flex Hard!
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Strength Stretching #6 has Arrived!
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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