1d • Strength Stretching
Straddle training
I have at this point utilized ETS session 1 at least 5-6 times. It is amazing how much depth and benefit can be achieved even within the same training session when repeated with INTENTION.
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Straddle training
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Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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