Jan 9 • General discussion
Hips of fury
Took a break during Christmas period but I'm back and motivated, I can already see progress during the short time I've been following the hips of fury protocol.
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Hips of fury
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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