8d • Strength Stretching
"Hips of Fury" Folder Added to Strength Stretching
New folder inside Strength Stretching! The modules focus on teaching incredibly effective hip strengthening and elongation exercises that are life changing. Start with the Intro, and delve into modules One and Two. Flex Hard!
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"Hips of Fury" Folder Added to Strength Stretching
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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