11d • General discussion
84 Weeks/200+ Hours of Training Uploaded!
Seven series of Full Body Hybrid, and seven of FlexTheory for Fighters and Competitors is available to ALL members. Now that the uploads are complete and organized, more Strength Stretching and other training to be released tomorrow. Invite you tribes to gain from this goodness, and Flex Hard!
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84 Weeks/200+ Hours of Training Uploaded!
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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