Hi JoJo, I’ve started my new supplement for a week now and it’s supposed to take at least two weeks for any noticeable difference, but I’ve experienced a lot of anxiety lately which I think is under control now. However I’ve noticed I think my body may not be keeping the nutrients (like diarrhoea). Will my body now receive the nutrients ok please and not reject it? Did one of your meditations this morning which helped my anxiety thank you 😊 🙏

Hi JoJo, Wondering please which of the two would be more beneficial for me please? Zen or Pure Flow? Thx! 🥰

Does anyone know if there is a Q&A as scheduled in the calendar now tonight?

Hi, my fast isn't going very well this time around. My nervous system has been very activated for like a month. I'm struggling to focus on one thing, monkey brain, and I still haven't been able to commit to the fast. I start fasting in the morning and then I get hungry and my feelings are all over the place. And then I eat something, sometimes a salad, sometimes a piece of cake. Maybe this isn't the best time for me to fast? I have a lot going on at my job and other things, byt I also feel my body would benefit from a cleanse. I’m totally confused. I haven't felt this much hunger and anxiety in a long time. And I don't know if I should keep on trying to fast? Do you have any advice, Jojo? ❤️