It feels like you’re putting a lot of pressure on yourself around protein and health programs when you’re not actually ready to let them go yet. And that’s okay. If you’re not ready, don’t force it. Just eat in the way you genuinely believe is best for your body right now. If that includes chicken, eggs, beans, fish, whatever you currently believe supports you, then eat it. This isn’t about restriction or creating inner conflict where you’re angry at yourself for wanting something you don’t think you’re “allowed” to have. That only creates more imbalance. You’re not meant to limit foods unless you’re intentionally doing something specific like a parasite cleanse. And even then, raw vegan is suggested, not forced. The reason we use raw vegan in that space is to starve parasites and support detox, plus the other health benefits. But if that feels overwhelming, let it go. Go back to what works for you. Even if that means meat or fish again. Right now, you’re not fully in the space of releasing these food and health programs. And because you’re not eating the foods you believe are healthy for you, it’s creating stress and hormonal imbalance. Your body is responding to lack through belief. If you believe you become unhealthy when you don’t eat certain foods, that belief will manifest in your body. This always comes back to belief systems. Not mine. Not Leo’s. Yours. We talk about letting programs go all the time, but that doesn’t mean you have to let them go before you’re ready. Forcing it is counterproductive and can actually create bigger issues. So go back to what you believe is healthy. As you heal more, your body will naturally start guiding you. One day, without effort or thought, your body will simply say no more chicken. And if you eat it, your body will clearly respond. That shift happens naturally, not through force. Be gentle with yourself. Heal the trauma. Breqk the health and food programs slowly. Keep honoring the beliefs you currently hold until they soften and shift. When your beliefs shift, your body and your reality shift with them.

Thank you for sharing Monja ❤️

@Emma Mahoney Yw ❤️❤️

@Jill Southard I’m happy to hear this Jill ❤️❤️ if you look in the classroom courses we have many that have a ton of juicing recipes. Also keep an eye out for our 21 day raw vegan challenge and a 21 day juice fast challenge. That’s coming very soon! :P

Thank you so much for sharing your progress, Elaine. You’ve done amazingly well. You released a lot, and your body is genuinely recalibrating and repairing itself. With clothes, I’ve personally found that buying second-hand really helps, especially since my weight fluctuates too with fasting and pregnancy. When I shifted to a raw vegan lifestyle, my weight dropped quite a bit and I had to replace almost my entire wardrobe, which can get expensive fast. I know second-hand isn’t for everyone, but what I do is simply wash everything and clear it, and I always tune in before buying to feel whether the energy is easy to release. That approach has always worked beautifully for me. And honestly, I’ve found some incredible vintage pieces this way, especially here in Tbilisi 🤍

@Elaine Vidal keep focusing on yourself and don’t stress about the rest. And create a reality where you have all you need. You’re doing well ❤️

@Jill Southard oh wow 🤩 and the help is amazing 🤩

@Monja De Jager oh mint just added the little touch of freshness!