Stop struggling with 3am wake-ups, midlife weight gain + anxiety that came from nowhere.
There’s so much fear & scaremongering around this stage of life: the symptoms, the food, the supplements. Most advice barely scratches the surface, or it’s just a list of things you “can’t” have.
In perimenopause & menopause, the way your body handles food, appetite & energy genuinely shifts. The 40+ Kitchen shows you what’s actually happening & what to do about it.
✅ High-protein, high-fibre recipes added monthly
✅ Weekly live calls with Vivienne
✅ Real answers on food & your body
✅ A community of women to support you
I’m Vivienne, former nurse & midwife, now a certified nutritionist & menopause coach. I started with recipes, but women kept showing up with the same questions: why is this happening, why did nobody warn me & why does everything I read either scare me or tell me nothing useful? So it grew into this.
🎁 Free 7-day trial — start today.
Founding $15 pricing for the first 50 members.