Welcome! I'm Vivienne, and I'm so glad you're here 🎉 · 40+ Kitchen

Welcome! I'm Vivienne, and I'm so glad you're here 🎉

Quick intro: I'm a certified nutritionist, menopause coach, and recipe developer navigating perimenopause myself.

I created this space because I was tired of being hungry an hour after "healthy" meals and exhausted by 3pm. These recipes changed everything for me - I lost the weight that crept on, my energy came back, and I stopped obsessing about food. Now I get to share them with you.

But enough about me - I want to know YOU.

Drop a comment and tell me:

📍 Where you're from

🔥 One symptom that's driving you crazy right now

I'll go first in the comments to break the ice. I can't wait to get to know you all.

Vivienne

P.S. Our live calls are every Tuesday at 6pm EST. Bring your questions!

17 comments