40+ Kitchen - Midlife Recipes
5.0 · 2 reviews
Private
28 members
$25/month
The kitchen for women in perimenopause & menopause who want to eat more, not less & finally understand what's changing in their bodies.
Learn how to eat to:
✅ Stay full between meals
✅ Protect your muscle
✅ Make sense of midlife weight gain
✅ Easily get more protein & fibre
✅ Support your sleep
Get instant access to:
👉1:1 call with me when you join (value $145)
👉Done-for-you high-protein, high-fibre meal plans
👉120+ recipes, with new ones added every week
👉8 live calls a month
👉Education on midlife weight, insulin resistance, protein, fibre, supplements, GLP-1 & more
👉Access to me every day in the community
💸 PLUS: No AI content & no supplement selling.
Everything inside is made by me, Vivienne Stallwood:
🔥Certified nutritionist & menopause coach
🔥25+ years in women's healthcare as a specialist public health nurse & midwife
🔥3.5 years of nutrition training
🔥Recipe development training
🔥Perimenopause myself
🔥A close community
🚀Try it FREE for 7 days: join a live call + cook this week's recipes
5.0 · 2 reviews
I really appreciate all the support and encouragement from Vivienne throughout my journey. The weekly calls and tools provided have been so helpful in keeping me motivated and accountable. I also love knowing that if I have a question or concern, Vivienne is always quick to respond and help. Her knowledge, kindness, and genuine desire to see you succeed really make a difference!!
15d ago · Still a paying member after 11 months
I love being apart of this group! Vivienne and I had a 1 on 1 call to start and we talked about my goals and the steps needed to get there. The recipes are amazing, the support is phenomenal! Thank you Vivienne for getting me back on track!
17d ago · Still a paying member after 6 months
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