40+ Kitchen - Midlife Recipes
5.0 · 3 reviews
Private
29 members
$25/month
The kitchen for women in perimenopause & menopause who want to eat more, not less & finally understand what's changing in their bodies.
Learn how to eat to:
✅ Stay full between meals
✅ Protect your muscle
✅ Make sense of midlife weight gain
✅ Easily get more protein & fibre
✅ Support your sleep
Get instant access to:
👉1:1 call with me when you join (value $145)
👉Done-for-you high-protein, high-fibre meal plans
👉120+ recipes, with new ones added every week
👉8 live calls a month
👉Education on midlife weight, insulin resistance, protein, fibre, supplements, GLP-1 & more
👉Access to me every day in the community
💸 PLUS: No AI content & no supplement selling.
Everything inside is made by me, Vivienne Stallwood:
🔥Certified nutritionist & menopause coach
🔥20+ years in women's healthcare as a specialist public health nurse & midwife
🔥3.5 years of nutrition education
🔥Recipe development training
🔥Perimenopause myself
🔥A close community
🚀Try it FREE for 7 days: join a live call + cook this week's recipes
5.0 · 3 reviews
Vivienne is knowledgeable, empathetic, and encouraging. She is always striving to make this community the best it can be, and coming up with delicious recipes and helpful content. She's there when we need her and I'm so glad I joined.
5d ago · Still a paying member after 6 months
I really appreciate all the support and encouragement from Vivienne throughout my journey. The weekly calls and tools provided have been so helpful in keeping me motivated and accountable. I also love knowing that if I have a question or concern, Vivienne is always quick to respond and help. Her knowledge, kindness, and genuine desire to see you succeed really make a difference!!
26d ago · Still a paying member after 12 months
I love being apart of this group! Vivienne and I had a 1 on 1 call to start and we talked about my goals and the steps needed to get there. The recipes are amazing, the support is phenomenal! Thank you Vivienne for getting me back on track!
28d ago · Still a paying member after 6 months
Powered by