Members · 40+ Kitchen - Midlife Recipes

(Owner)

Nutritionist | Menopause Coach | Recipe Creator - Helping women 40+ improve their energy, sleep, and weight without overhauling their entire lives.

Active 24h ago

Joined Aug 19, 2025

Canada

skool.com/stallwood-nutrition-3136

High-protein, fibre-rich meals for women 40+. Learn what your body needs + make simple, everyday changes that support better energy, sleep + weight.