40+ Kitchen Menopause Recipes
Private
31 members
$25/month
Tired of being told to eat less, weigh everything, and try harder? So am I.
Diet culture has spent decades selling women restriction, and it fails hardest in midlife, when your body needs more of the right food, not less of everything.
This is for women 40+ who want more energy, steadier weight and easier dinners, without another diet, another guru, or another list of forbidden foods.
Inside you'll find:
✅ A new meal plan every week: high protein, high fibre, low saturated fat, built for your body after 40
✅ Weekly live group calls with me, a certified nutritionist and menopause coach
✅ Honest nutrition education, including when the evidence says a trendy supplement isn't worth your money
✅ A private forum of women 40+ in the same boat
I'm Vivienne Stallwood, certified menopause coaching specialist. Former public health nurse, 25+ years in women's healthcare, and in perimenopause myself.
No food rules. No guilt. Just meals that work for this stage of life.
$25/month. Cancel any time.
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