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Tina Woods
Nov 7 •
General discussion
The magic ✨ power of movement on your brain
Exercise helps with anxiety, focus and energy. 10 min walk can help create a positive shift in your energy & brain 🧠 power
https://youtu.be/izWRm4-52l4?si=vgjQRjocSc6V6t3U
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The magic ✨ power of movement on your brain
Sovereign Souls
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A unique blend of Somatic, Science & Spirituality in coaching & healing.
IFS & Trauma Informed, Narcissistic Abuse Recovery, Reiki 2
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