Matthew O'Brien

Money? More beauty? More youth? To lose weight? To feel fitter? A partner? A job? A holiday? To be happy you have to choose to be happy, NOW. Under this Aries full moon energy release any decisions you have made to be unhappy, to wait, to hold yourself back, to stop making the same choices & behaviours that are blocking your JOY.

New comment 9h ago

Matthew O'Brien

0 likes • 9h

You've been talking to my wife, haven't you? I've been postponing happiness until: - I figure out a path out of paycheck-to-paycheck. - I lose 50lb. - We get some of our old people's health problems sorted out. The list goes on, but you get the idea. Some of the things I've been waiting for are within my control, some are not. Her counter-arguments were that a) all of it gets easier to manage if I'd practice letting go of stress and embracing happiness instead, and b) if I wait until "someday" to get happy, I'll spend my life waiting to be happy rather than just being happy. For the record, she won that argument, especially with that latter framing. Was there anything that prompted you to post this topic now?

Tina Woods

Jul 4 •

General discussion

✨ Welcome to Sovereign Soul ✨

Your space to heal, rise, and reclaim your power — together. Hi beautiful souls, and welcome to the Sovereign Soul community. I’m so glad you’re here. This space was born out of deep transformation, decades of lived experience, and the unshakable belief that healing is possible — and that you don’t have to do it alone. Whether you’re navigating recovery from narcissistic abuse, emotional trauma, burnout, or codependency, Sovereign Soul is here to guide you back to your truth, power, and peace. 🔮 What Sovereign Soul is all about: 💫 A safe, sacred space to explore trauma-informed healing through:– Nervous system education & somatic tools– Internal Family Systems & parts work– Self-worth and boundary coaching– Hypnotherapy and subconscious healing– Energy & spiritual alignment– Reparenting, emotional mastery & embodiment ✨ And most importantly — this is a place to be seen, held, and supported. 🌀 What You’ll Find Here: 🌿 Weekly trainings + healing tools🌙 Self-paced masterclasses & challenges💬 Supportive community connection & check-ins🧘‍♀️ Somatic and spiritual practices📚 Q&A + deep-dive coaching topics💖 Live calls and co-regulation spaces (for premium members) 🧭 Our Mission: To help Empaths & those who have felt disempowered break the cycle, heal your nervous system, and step fully into your sovereign, soul-led self — no more shrinking, silencing, or self-abandoning. You get to feel whole. You get to be powerful. You get to thrive. 👉 Next Steps: 1. Introduce yourself below — Who are you? Where are you on your journey? 2. Share what you’re hoping to gain or heal here 3. Check out the pinned content to get started with your journey Let’s rise together. 🔥You are safe here. You are sovereign here. You belong here. 💫 With love and fierce devotion,Tina (aka Talia)🖤 #SovereignSoul

New comment 3d ago

Matthew O'Brien

0 likes • 3d

Hi, I'm Matt. I've been on a healing journey for more than 40 years now. I knew it would be a lifelong process when I started--especially when I figured out that everything I heal in myself ripples outward to help heal the world, too. At least a little. I've been working in-person with trauma survivors and other groups at high risk for exploitation for 16+ years now, and am working on the transition into more online work. Might even blend a bit of my woo training into the new effort, too. I have no idea what I might gain or give in here. But when I saw @Tina Woods' description of the community, my whole being vibrated with recognition. The approach she describes is different from what I've done, but similar enough that tribe vibes with tribe. Looking forward to exploring the community, learning from and growing with like minds.

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Matthew O'Brien

@matthew-obrien-3530

Chasing the overlap between self-empowerment and intuition. Teaching people how to trust and protect themselves since 1998. Not a guru; just a guide.

Active 23m ago

Joined Oct 8, 2025

INFJ

Columbus, OH