Mar 10 (edited) • General discussion
FREE Masterclass on Nervous system advantage
Hosted by Caroline Strawson this is an amazing opportunity to get information, tips and tools directly from Caroline on nervous system regulation.
The Nervous System Advantage Masterclass
You Can’t Think Your Way Out of Survival.
You Have to Feel to Heal.
Because you don’t THINK anxiety, anger or depression…
You FEEL them in your body.
📅 Sunday 22nd March
⏰ 8PM UK | 4PM ET | 1PM PT
For a long time I believed that if I could just understand things more, think differently or stay more positive… I would eventually feel better.
But what I eventually discovered is something most of us were never taught.
You cannot think your way out of a nervous system that is stuck in survival.
Your body has to feel safe first.
When I began to understand nervous system capacity and how our physiology responds to stress, trauma and life’s pressures, it completely changed how I understood myself, my emotions and my healing.
And it’s something I now work with clients with because you can’t move forward if your nervous system doesn’t feel safe.
You might recognise some of this…
On the outside you function.
You achieve.
You hold everything together.
But on the inside you might feel wired…
or exhausted…
or flat…
or overwhelmed by things that seem small to others.
Sometimes you can’t switch off.
Sometimes you can’t switch on.
You’re not broken.
You may simply be operating beyond what your nervous system currently has capacity to hold.
If you’re curious about what is actually happening in your body and why it can feel so hard sometimes, I would love for you to join this session.
📅 Sunday 22nd March
⏰ 8PM UK | 4PM ET | 1PM PT
Replay will be available if you can’t attend live.
Here is the link to register:
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FREE Masterclass on Nervous system advantage
skool.com/sovereign-soul-strategy-1111
A unique blend of Somatic, Science & Spirituality in coaching & healing.
Somatic Trauma Informed, Narcissistic Abuse Recovery, Reiki & frequency
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