Nov 16 • General discussion
Active yoga practice with some qi gong
I really enjoyed this one and feel energised for the day ahead.
After my shower Im going for a walk in nature, then breath work, journaling, singing., dancing and humming and cooking.
The past week or so i've very much been in my masculine energy, doing, pushing, striving. This weekend i'm finding balance, and honouring my divine feminine who wants things a bit gentler, with no judgement, just c-ocreating & in flow.
Have a beautiful day x
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Active yoga practice with some qi gong
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