I know it is spring, Saiurday mornings generally start with mowing the lawn, I wore an old Henley while I mowed that fit me well when I bought it. Now I drown in it. I finished mowing, washed up and went out to eat a quick lunch and then do the weekly grocery trip at Meijer. Once we finished that that we went home ro put up the groceries. Then we went to Cabella,s to nick up some camping gear Robin had ordered followed by a light supper at Chile Verde. We used to eat at this restaurant’s original location in North West Columbus but he moved north east to the Polaris area while we moved south to Lincoln Village so we have not been there in years. The owner did recognize us and we chatted briefly as we left with him saying we needed to visit him more because it had been a few years since. We had seen him. I am glad we stopped in and saw him, but what use to be a quick trip is now a twenty mile trip. Today’s outfit includes some black ankle boots, green dungarees, a fed polo, a green jacket and green linen cap.

You can go down a number of rabbit-holes on the topic of shoes and foot health, as I have in recent years, but the good news is that traditional marketing blather disguised as medical advice is rapidly giving way to actual science. Much of this research comes purely from a sports-science perspective, but we are seeing more and more general-purpose, science based, foot health advice making its way into the mainstream. A couple of bottom lines: - Anatomical toe boxes combined with zero-drop heels typically promote increased foot health by allowing the foot to function as intended. - Heel and mid-foot shoe structure - often labeled as support - is important for high-impact performance activities but bad for everyday wear - as the overly restricted foot movement promotes atrophy and degraded foot health. The question that needs answering is why, for so long, have so many people been so wrong about foot health? To answer this, let's start at the beginning... For millenia, all shoes were anatomical - they were literally custom made to fit each individual's feet. And they typically bore little resemblance to the modern dress shoe. So, from where did the look of modern dress shoes come - with narrow, tapered toe boxes and soles that artificially lift your heel 2-3 centimeters off the ground? Both of those aspects were born - in different ways - from the simple fact that those aspects were NOT functional; those aspects made those shoes not fit for walking and working. Heels, of course, came from riding boots. Narrow, tapered toe boxes came from the medieval, aristocratic, "clown" shoes with absurdly long toes. People who wore these styles effectively wore them as a symbol that they were not required to use their feet. Because they weren't required to use their feet for traveling or working, they were allowed to wear footwear specifically designed to not perform those functions. It was literally a choice to wear unhealthy footwear, as a symbol of wealth. These traditions were compounded by the advent of mass manufacturing and the use of "standard" last patterns. Unfortunately, these lasts typically weren't designed to promote foot health but, instead, to be as easy and inexpensive as possible to manufacture.

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I'm looking for wallet suggestions. I carry two wallets mostly to balance out instead of having one big one, but also If one were to ever get lost stolen etc, I would still have some money/cards etc In the other one. Wallet 1 is a traditional al L style Bifold with windows Wallet 2 is a Bifold with money clip. The ones I currently have are by "Big Skinny" but im looking for other suggestions