Day Four is where we meet the part of ourselves most people spend a lifetime avoiding:the fear that sits underneath our confusion. Because here’s the truth: Most women don’t lack clarity — they fear what their clarity will require. Fear often shows up disguised as doubt, indecision, procrastination, overwhelm, “I don’t know,” or chronic second-guessing. But beneath every one of those patterns is something much more honest: A truth you’re not sure you’re ready to hold. A desire you’re afraid you don’t deserve. A boundary you’re scared to set. A direction you know you need to take — but the cost feels too high, too unknown, too exposing. Clarity doesn’t hide from you.You hide from clarity when your nervous system isn’t prepared for the impact of the truth. Today, we shift that. Today, you learn how to let fear speak — not as a threat or a block, but as a messenger carrying the exact information you’ve been trying to access. Fear is not the enemy. Fear is a doorway. And behind it lies the clarity you’ve been searching for. DAY FOUR PRACTICE — Listening Beneath the Fear A gentle somatic inquiry to extract truth from the body. 1. Find stillness.Place one hand over your heart and one over your lower belly. Breathe slowly, letting your system soften a little not all the way just a bit. 2. Bring forward a moment of confusion, indecision, or wobble. Something in your life or business that has felt unclear or tangled. 3. Now ask internally: “If I wasn’t afraid… what would I already know?” 4. Now is the magic WAIT. Don’t analyse. Don’t chase an answer. Let the body speak before the mind interrupts. 5. Notice the sensation that arises: maybe a tightening, a drop, a warmth, a pull forward, a contraction, a whisper. This is your real truth surfacing. 6. Then ask: “What is the fear protecting me from?” It might be visibility, disappointment, success, failure, judgement, change, or expansion. 7. Place your hand on the area of your body where the fear sits. Breathe into it gently and say: “You’re allowed to speak. I’m listening. You don’t have to protect me from my truth anymore.

By Day Six, clarity is no longer the issue.You can feel it.You can sense it.You recognise it in your body. The real question now is: Can you trust yourself enough to move with it? Most women don’t struggle with intuition. They struggle with permission. Permission to choose. Permission to disappoint. Permission to stop explaining. Permission to move without certainty. Permission to follow what feels true even when it isn’t validated yet. Higher-self decision making isn’t about being fearless or “fully healed.”It’s about acting from alignment instead of anxiety. It’s the moment you stop asking, “Is this the right decision?” and start asking, “Does this decision honour the version of me I am becoming?” Today is where clarity becomes action —without force, urgency, or self-betrayal. DAY SIX PRACTICE — “Decisions From the Body” A 7-minute embodiment practice to anchor aligned choice. 1. Stand or sit upright.Feel your spine stack naturally — grounded and open. 2. Bring to mind a decision you’ve been circling.One that feels ready, but not fully claimed yet. 3. Place one hand on your heart and one on your belly. Breathe until your body settles. 4. Ask internally: “What does my higher self already know about this?” 5. Now imagine yourself having already made the decision. Not the outcome — just the choice. 6. Notice your body’s response. Expansion, relief, calm, steadiness = alignment.Tightness, collapse, urgency, agitation = information, not failure. 7. Say internally: “I trust my timing. I trust my body. I trust my becoming.” You don’t need certainty to move forward.You need self-trust. And self-trust is something your body learns through experience —not something your mind argues itself into. REFLECTION PROMPT “What decision am I ready to trust myself with?” One sentence. One truth. One step. Share below “Speak from embodiment, not explanation. Your truth doesn’t need to convince anyone.”

I have been on the midst of moving house again, Second time in one year. Year of the snake has called me to rush the last shedding all in one month. Whoosh. And boy have I been reflecting on so much change happening within my community and myself. Lets chat about this on our next call. First one in Jan is going to be tailored about stepping into 2026 with horse energy baby! I am about to load the last two days and tomorrow I start day one over for myself to reset, please join me if you please. Or continue on your journey. I am here for you. Love you!

Today we begin ✨️ Day One is about coming back into yourself — beneath the noise, beneath the pressure to be “on,” beneath the layers of protection your body has been holding for years. This first Clarity Code is simple, but it is the foundation for everything that follows: Slow down enough to hear what your body has been trying to say. Before we reach for answers, direction, intuition or spiritual guidance — we regulate the channel that receives it. What I see with so many intuitive women (and what I had to learn myself) is this: You don’t have a clarity issue. You have a capacity issue. When the nervous system is bracing, looping, or overstimulated… clarity feels far away. But when the body softens — even 5% — clarity returns. Today, we open that door. ✨️ DAY ONE PRACTICE — “The Softening” A 5-minute somatic attunement to create inner spaciousness. 1. Sit or lie down. Let your weight be held fully. No effort. 2. Bring one hand to your heart, one hand to your lower belly. Feel the temperature of your own palms. 3. Breathe in through the nose for 4 seconds, out through the mouth for 6. Longer exhales tell your system: we’re safe for this moment. 4. Repeat this silently: “I am here. I am listening.” 5. When your body softens — even slightly — notice it. That’s the clarity portal opening. This isn’t about forcing insight. This is about creating the inner safety for clarity to naturally rise. “What did I hear today that I’ve been too busy, too overwhelmed, or too guarded to hear before?” Let it be one sentence. The truth is usually simple. Share your Day One insight below. Your share might be the exact medicine another sister needs today.

If Day One was about softening into yourself…Day Two is about learning where your clarity actually lives. Most women try to “think their way” into clarity.They journal harder.They analyse.They over-process.They loop. But clarity isn’t a thought.Clarity is a felt sense. Your body holds the truth long before your mind makes sense of it. Today is about reconnecting with the one place that has never lied to you: your body’s yes, your body’s no, and your body’s wisdom beneath both. When your nervous system is dysregulated, your intuition feels chaotic.When your nervous system is stable, intuition becomes unmistakably clear. Today we attune to that. DAY TWO PRACTICE — “The Body Compass” A 7-minute presence practice to locate your inner truth. 1. Rise or sit tall. Close your eyes.Let your spine lengthen without force. 2. Bring your awareness into the centre of your chest.Imagine a small, warm light glowing there. 3.Ask quietly within “Show me what a YES feels like in my body.” Don’t think. Just feel. Notice: does YES feel expansive? open? warm? lifted? tingly? 4. Ask:“Show me what a NO feels like.”Maybe it contracts.Maybe it drops.Maybe it tightens. 5. Now, place one current life question into your chest-space:“What do I need today?”OR“Where am I leaking energy?”OR“What truth am I avoiding?” 6. Observethe body’s response before the mind interrupts.This is your compass.This is where clarity speaks first. What did your YES feel like today? And what did your NO reveal?” Keep it simple. The body doesn’t complicate anything — we do. Your body wisdom today may help another woman recognise her own. Share gently, share honestly.