Mar 31 (edited) • 🌙 Nova Notification
Start with Intention
As you enter your day, your week, what heartfelt intention are you bringing with you? As you open your inbox, your journal, and the door to communication, how would you like to show up?
Practice this short exercise now:
💚 Wherever you are, place your hand on your heart.
❤️ Feel where you are rooted.
💛 Take a few deep breaths all the way into your belly.
💙 Connect with your heart and your mind.
💖 Inquire: How can I honour my connection to myself and the world around me this day/week?
SHARE below your intention and even perhaps how that feels in your body!?
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Start with Intention
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