7d • 🖤 General
Hi Everyone!
I’m a newbie and just learning about yoga nidra or is it nidra yoga?
I’m interested in the integration with brain waves theta and delta, especially for sleep 🥳
3
6 comments
Hi Everyone!
skool.com/novanidracommunity
Your Sanctuary for Deep Rest (Yoga Nidra/NSDR) + Meaningful Connection
Leaderboard (30-day)
1
+103
2
+91
3
+77
4
+67
5
+58
Powered by