Hi Everyone!
I’m a newbie and just learning about yoga nidra or is it nidra yoga?
I’m interested in the integration with brain waves theta and delta, especially for sleep 🥳
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John Etcheverry
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Hi Everyone!
Nova Nidra Community
skool.com/novanidracommunity
Your Sanctuary for Deep Rest (Yoga Nidra/NSDR) + Meaningful Connection
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