Jul 6 • 🖤 General
Day Eight | Emotional Rest
Sometimes the heart gets tired too.
Today’s practice is about laying down the emotional load you’ve been carrying, consciously or
not.
✨ Reflect:
●What emotion have you been suppressing or skipping over?
●What does your heart need today to feel held?
❤ Share if you felt a shift.
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Day Eight | Emotional Rest
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