Jan 8 • 🌙 Nova Notification
Day 8 | Weaving in Emotions ♾️
Emotional rest is a gift we often overlook—a chance to release, recharge, and reconnect with our inner peace.
How has Yoga Nidra or mindfulness helped you find emotional rest and balance?
Has it allowed you to let go of overwhelming feelings, create space for stillness, or simply feel more present?
SHARE your your journey discovering emotional rest
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Day 8 | Weaving in Emotions ♾️
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