My BIGG morning tip 💡
You’ve all heard the saying - you snooze you lose right??
Well, have you ever wondered why you feel foggy headed after sleep?
It’s not a lack of sleep. It’s sleep quality.
And guess what? Snoozing your alarm might be the one thing ruining it.
Why?
Snoozing puts your brain back into a sleep cycle it can’t finish, keeping you stuck in mental fog for hours.
Who here snoozes??
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8 comments
Jamie Bigg
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My BIGG morning tip 💡
My BIGG Inner Circle
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I’m BIGG on helping people become the highest performing version of themselves.
Physically, mentally, parental or in business.
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