monday = push day 💪🏼 · My BIGG Inner Circle

monday = push day 💪🏼

carried the energy on from the live event to today’s training session, smashed all my current PBS on my push day, finally got 100kg bench press for 3 reps today, upped weight on all the rest of my push movements to, i can remember 3-4 months ago wishing i could get to my 100kg bench target originally it was by the end of 2026; but already ticked it! so cant wait to see what this year holds for me, goal is to try and cut some body fat whilst building muscle.

WATER ✅

ELECTROLYTES ✅

PROTEIN ✅

HEALTHY FATS ✅

CARBS✅

CREATINE✅

my daily important ticks in my diet , smashing it as a community love seeing peoples personal wins! keep going group and in a few months if jamie does another live event will be amazing tosee the progress ! 💪🏼💪🏼💪🏼

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