Legs legs legs · My BIGG Inner Circle

2d (edited) • Personal Wins & Testimonials

Legs legs legs

Incredible day today. Felt so upbeat and more confident than I have in years. This group and

's advice/knowledge is really rubbing off on me 💜

Did a charity spinathon with work 10-4 (I didn't do the whole lot, it was split between the team!). It was a great atmosphere, and usually in those environments I'm quite self conscious. This time, I didn't care. I was dancing away, being my daft self without a care in the world, shaking my collection tin and having a laugh (scroll right for some of the silliness). We raised over £300 and cycled over 110 miles.

Then tonight, I took my friend Amy who I've known since school to the gym and did the Giant's leg work out from last Saturday. Did all except the RDL and Farmers carry. And factored in stretching afterwards. 🔥391kcals burnt!

Also smashed my steps - 13,000.

Tomorrow is upper body weight training, and Saturday is a bike ride (weather permitting). What an amazing day. Feeling so so good! 🙌🙌💪💪🔥

Hope you've all had great days! Will catch up after a nice hot shower 🚿

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