Have BIGG weekends without the guilt!
Here’s how I manage my weekends 👇
I live by the 80/20 rule 💪🍕
80 percent discipline. Training done. Steps in. Nutrition on point. Consistency stacked Monday to Friday.
That earns the 20 percent at the weekend 😄
Meals out with the family
A drink with friends
Laughs. Normal life. No guilt.
Because when the foundations are solid, you don’t fall off track
You stay in control
You enjoy life
And you still move forward week on week 📈
This isn’t about restriction
It’s about balance
Build the life you want and the body you’re proud of 🔥
Win the week. Enjoy the weekend. Repeat.
Peace out ✌️
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11 comments
Jamie Bigg
6
Have BIGG weekends without the guilt!
My BIGG Inner Circle
skool.com/mybigginnercircle
I’m BIGG on helping people become the highest performing version of themselves.
Physically, mentally, parental or in business.
I got you!
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