HYROX Station Challenge - We are LIVE! 🚀
This month we’re focusing on one station...because that’s where races are decided. This month our focus is on WallBalls!
The goal isn’t to smash yourself...it is to make this station controlled, repeatable and predictable under fatigue.
What to do today
- Complete today’s baseline session (100 Wallballs for Time)
- Be honest with your effort ...this is our starting point
- Comment your score below once finished
👉 You’ll find today’s session in the Classroom. There are 5 sessions each week, posted and structured for you.
Do the work as written. Control the effort. Let the process do its job.
If you have any questions at all...write it on the community page here with "hyrox station challenge" as the tag so everyone can benefit.
Let’s get started! Looking forward to seeing some times come through! 💪🏽
9
13 comments
HYROX Station Challenge - We are LIVE! 🚀
Leaderboard (30-day)
1
+42
2
+41
3
+36
4
+34
5
+22
Powered by