This month is all about WALLBALLS!!

This month is all about SLED PUSH!!

Master every aspect of Hyrox training with proven methods and tools. Inside you’ll find a tool designed by Chris to determine your pace, sample training programmes from Hybrid Racer, and focused modules on both strength and running for Hyrox. Plus, get access to “Hybrid Anywhere” — no-equipment workouts designed for when you’re on the go. Everything you need to build the engine, strength, and resilience to perform in Hyrox.

Everything you need to race smarter and faster. Learn proven strategies for every Hyrox station — from the Ski Erg to wall balls — plus pacing charts, warm-ups, and transition tactics. Dive into race-day nutrition and mindset, recovery protocols, and real athlete race reports with analysis. Whether it’s your first event or your fastest season yet, this classroom gives you the edge on the competition.

Missed a live session? No problem. Here you’ll find the full library of past community calls with Chris and Gus - covering hot topics, deep-dive strategies, and Q&A with athletes just like you. These recordings are packed with insights you can revisit anytime… but they’re reserved for engaged members only. Reach Level 3 to unlock this classroom and get access to the growing archive of exclusive calls.

This classroom is your library of knowledge, curated by Coach Chris Hinshaw. Here you’ll find Chris’ research, articles, and blogs ...years of experience and insights distilled into practical lessons for HYROX athletes. From endurance theory to training science and performance breakthroughs, these posts will give you the deeper understanding behind the workouts and strategies we use.

Stay equipped with the tools and knowledge every Hyrox athlete needs. Access the latest rules and regulations, expert gear and equipment recommendations (with exclusive discounts), and a full library on mobility, recovery, and injury prevention. Plus, dive into practical nutrition and fueling strategies to power your training and race-day performance.

This is a library of our workouts...take a deep dive into our methodology and give these workouts a go!

Have a race coming up? This programme will be sure to have you race ready within 5 weeks!

This is an upgraded version of our original calculator from the Training Classroom. This Advanced Split Time Calculator, designed by Coach Chris Hinshaw, goes deeper, providing precise pacing data for: 🧠 VO₂max 🔥 Lactate Threshold 💨 Aerobic Threshold ⚖️ RPE-based training zones Use it to fine-tune your workouts, dial in your race pacing, and better understand how your body performs across intensities.

Welcome to the Hybrid Racer Partner Discounts classroom. Your hub for exclusive deals from our official sponsors and training partners. We’ll keep this updated with new offers so you can save on the best gear, recovery tools, and supplements to support your HYROX training.