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Only 24Hours Left. ⏰
I want to clarify something openly, so there’s no confusion. This is not a sales push.This is about levels of support. Inside this free community, you get: β€’ Education β€’ Awareness β€’ Basic habits β€’ Mindset shifts And for many people, this is a great starting point. But here’s the honest truth (based on years of coaching): Some people don’t struggle because they lack information.They struggle because they lack: β€’ Structure β€’ Accountability β€’ Consistent guidance β€’ Someone reviewing their progress β€’ A system that adjusts when life gets busy That’s where the Premium Community comes in. πŸ” WHAT’S DIFFERENT IN PREMIUM? Premium is for people who want active support, not just knowledge. Inside Premium, members get: β€’ Structured diet plans β€’ Guided workout sessions β€’ Live bootcamps β€’ Weekly coaching calls β€’One-on-one support opportunities β€’ Daily accountability β€’ A team that actually checks progress It’s not β€œbetter” β€” it’s deeper. Some people need that level of guidance to stop restarting. ⏳ ABOUT THE 24-HOUR OFFER (PLEASE READ CALMLY) Normally, the premium community is $97 per month. For the next 24 hours only,if you genuinely feel you need this level of support: πŸ‘‰ DM me directly πŸ‘‰ I’ll share a limited-time access at $47 per month No pressure. No chasing. This post will be deleted after 24 hours. If you’re not ready, that’s completely okay. You can continue learning here. πŸŽ₯ ROAD TO PREMIUM MODULE I’ve added a Road to Premium video in the Classroom section. Watch it whenever you want.Upgrade whenever you feel ready. This is about choosing what actually supports your lifestyle right now β€” not forcing yourself into something you don’t need. If you need clarity call before deciding, comment β€œINFO” or DM me.
Only 24Hours Left. ⏰
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STEP BY STEP GUIDE ON WHAT TO DO NEXT (Newcomers)...!
Comment Done βœ… after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.
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πŸ“ž Who To Contact – TSK Team
To make sure you get the right help, fast, please use the guide below instead of messaging random members. Only contact official TSK team members listed here. πŸ§‘β€πŸ’Ό Community Manager Contact for: - Technical issues - Account access - Challenges, points, or rewards - Community rules - Any confusion about how things work πŸ‘‰ Tag @Talha Anjum @Tsk Diet if something feels unclear. πŸ₯— Dietitians / Nutrition Coaches Contact for: - Diet plans - Meal reviews - Food swaps - Portion sizes - Health-based food questions πŸ‘‰ Post your meals in the community and tag a @Laraib Awais @Hadia Saif @Dn. Hamda Zain 🧠 Senior Coaches Contact for: - Fat loss plateaus - Motivation issues - Health-related struggles - Mindset & consistency - Progress review πŸ‘‰ Tag a @Dn. Alina Afzaal @Aneeqa Asif when you feel stuck or need deeper guidance. ⚠️ Important Safety Rule Only people listed in this section are part of TSKDIET . If anyone else messages you privately asking for: - Money - Coaching - Programs - Personal plans Please do not respond and report them immediately. Your safety and trust matters to us πŸ’š The best way to get support is: 1️⃣ Post in Queries Tab 2️⃣ Post your question clearly 3️⃣ Tag the relevant coach so they can respond faster This helps: - The right coach see your message - You get better, more accurate guidance - Other members learn from your question too Whether it’s about: - Diet - Weight loss - Health conditions - Motivation - Or consistency
πŸ“ž Who To Contact – TSK Team
Snack 🍳πŸ₯›
Dinner k bad bhuuk lgi so i had 2 boiled eggs and 200ml low fat milk
DAY 10: Full Integration Day πŸ‘‘πŸ”₯
🟠 Step 1: Stretching 5 to 10 minutes. βœ… Post template Stretching: βœ… Minutes: ____ 10 🟠 Step 2: Steps Do your best steps target today (minimum 8k, aim 10k if possible). βœ… Post template: Steps: _8500___ βœ… 🟠 Step 3: Water before meals 1 glass before each meal. 2 glass βœ… Post template: Water before meals: βœ… 🟠 Step 4: Fiber Fruit or salad before lunch. βœ… Post template: Fiber: Fruit / Salad βœ… What I ate: ____ one guava 🟠 Step 5: Protein in every meal Add protein each meal. βœ… Post template: Protein in meals: βœ…βœ…βœ… Protein choices: ____ Breakfast= bowl of yogurt Lunch= lentil soup Dinner= multi grain roti with chicken 🟠 Step 6: No junk No bakery, no biscuits, no cold drinks. Done βœ… βœ… Post template: No junk: βœ… 🟠 Step 7: 5 min meditation Breathing, calm down, reset. βœ… Post template: Meditation: βœ… 🟠 Step 8: One post meal walk 10 to 15 mins after lunch or dinner. βœ… Post template: Post meal walk: βœ… After: Lunch / Dinner Minutes: ____ 30 🏁 Final Reflection Post (Day 10) 🏁 βœ… Copy paste this: Day 10 Wrap Up πŸ”₯ Biggest change I noticed: ____ Hardest habit: ____ cutting out suger Easiest habit: ____ to consume healthy food easily My proudest win: ____ to a sufficient extent bloating free My next goal for coming week: ____ More passionate about my food journey and to get comfortable with my meal without thinking that diet is a hype.
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GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution πŸ”₯ - It’s time to take action😎
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