2d • General discussion
Focus for the week ( ? )
This week I’d like to hear from you all what you will be focusing on. Some principle? A technique you want to master? Staying calm under pressure? Let us know in the comments.
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Focus for the week ( ? )
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Rickson Gracie’s full time uke sharing self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.
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